Some Info to Gab About

Spring Meteorological Advisory Report
(S.M.A.R..)
March 9, 2010
By MJJM According to World Alamanac
With Spring now approaching, it might be good to be aware of the types of warnings and alerts that are sometimes out there in the Spring. According to the World Almanac:

National Weather Services Types of Watches and Warnings
Severe Thunderstorm - A storm were strong rain is present and hail may become present,
Which appears on radar.
Tornado - A rotating cyclone which touches the ground which wind speed reaches at least 200 mphs

Cyclone - A rotating column of air which rotates counter clockwise in the northern hemisphere.

Tropical Storm - An atmospheric circulation of sustained surface winds of winds within the range of 34 to 63 knots (39 to 73mph)

Hurricane - A severe cyclone originating over the tropical ocean waters and having sustained surface winds of 64 knots (73mph) or higher.
Blizzard - a severe weather condition characterized by
Flood - Flooding takes many forms
National Weather Service Marine Warnings and Advisories
Small Craft Advisory - hazardous conditions exixt to small boats. Winds on the water are 18 to 33 knots
Gale Warning - when winds on water are 34 to47 knots
Storm Warning - when wind on water is 48 knots

My Theory
Mike Murtaugh
There have been many theories set forth about the universe however I find that the scientist when he has finally climbed the mountain of all his knowledgeable learning he will only find the theologian at the top of the mountain when he gets there. Don’t quote me on that because some one else said it but it is true enough. The truth is we don’t know how many multi dimensional planes may exist we don’t know if there might be nothing at all we have not been able to link relativity to quantum theory. We are almost as informed about the universe as the ancient Greeks might have been just taking our first fragile steps out into the cosmos. Yes our adventure is only just begun but what a grand one it will be our journey is not over it is just beginning we are making new steps of discovery everyday at this bright new age of discovery we will resolve these problems of this present day. We have always done because of human kinds resilient effort to reach for the divine and strive anew to do great things. We will do them the future is at our command we can make it happen with God nothing can be against us. The stars our in our reach and even they are not untouchable or unattainable for with God all things are possible! Who really wants to go to another planet any way there so far away! If anyone wants to volunteer let them go… Just remember it is not like a trip to the local Walgreen’s.



What is housed there? Residence want to know and have questions. How did the building get constructed? What was its original purpose? What is its Purpose now? Sorry to say this reporter has let you the reader down in that we don’t have allot of answers accept for these pictures taken by Anton W our photographer on his Camera phone.



The Sight
I stood on the bridge of the ship and looked out the window there in the parsec of Procyon 3 to see the vastness of the milky way galaxy it stars like a great pinwheel of lights dancing in the heavens stretching in an endless ocean of lights multi colored with gas and mist clouds shrouding some sections. Could I get where I needed to go I had come so far traveled so long my journey had yet only just begun. I felt for the laser pistol at my waist and it gave me a sense of security. “We come in peace, but we don’t want to be clipped just the same.” that’s the Motto of the Murtaugh Trading Company and it’s a pretty good one to.
There be pirates of every alien species and they hide in the outlands and in the rim of the frontier as Well as resistance from inter dimensional Sathar worms which attack sporadically at times. This is the frontier after people put their clothes back on after they got tired of looking for Sathar control devices. The new frontier were anything is possible even inter dimensional travel to a place called earth yes earth! How far to go now before the frontier is reached how for before I tie all the stories together to give them meaning I am your tour guide this has been the trip and a wild one it has been . Yes you want to know what happens when they return to C delta 5 and when the Zues 6 touches down on that planet filled with unknown life form. Well I will guide you to those places, but you have to come up with your own answers for its not certain its not in stone there are alternatives. Lets explore them together.
Sports

By Fred M.


Chicago Black Hawks won 4-2
Also,

The Black Hawks won a series against Van cover and next the go against the Sharks.

Del Negro was fired from the bulls after what was a so so season.

Sox won 5-1 against the royals in their game against the Royals.


And that’s sports….



A good Relapses Prevention Plan
By MJJM 3/30/10
In recovery we often don’t even like to mention the possibility of relapse so the idea of planning for one is really frightening. However the early signs of relapses are easy to spot. After years of sitting through groups everyone who is a client knows what these are called. Yet I will say what they are called here to make it clear they are called symptoms. So to make your relapse prevention plan (rpp) all you really need to do is know your symptoms and then find a good intervention that will work for you. You can make this a part of an advanced directive so you will receive better care if you should break down or have difficulty with any of your symptoms that are normally unmanageable. Medication alone is not the answer. Counseling alone is not the answer. A good (RPP) along with counseling and medication seems to be the best way so far to a good recovery. Sticking with a good program is also good. A good relapse prevention plan that list symptoms and intervention for early middle and crisis stages is a good example of a positive resolution to most outcome and scenarios and that’s what we are looking for when we are playing the game of worst case scenario.

Here is an example of what a relapse prevention plan might look like see if you can fill one in for your self.

Example
RPP
Early Stage
Symptom Intervention
EG. Trouble Communicating A cup of tea in a well lit area.
Now you try
RPP
Early Stage
Symptom Intervention





Middle stage
Symptom Intervention





Crisis Stage
Symptom Intervention